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Hello,
Summer is well and truly on its way, and this is a great time of year to get outside, get active and make the most of those sunny days and light nights. The warm weather also lends itself to healthy salads and dips – and our recipe for aubergine dip with falafel will make a tasty addition to any picnic.
Dr Sarah Jarvis will be helping us assess whether or not excess weight could be affecting our health, as well as giving us the lowdown on saturated and unsaturated fats and how they can affect our cholesterol levels. We'll also be giving you some helpful tips on how to raise your 'good' HDL cholesterol levels.
Plus, Barrie Hopson – co-author of The Rainbow Years (the pluses of being 50+) – gives some great pointers on how to keep mentally and physically active in your later years.
So get set for a super-healthy summer with Flora pro.activ.
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Unilever UK Limited Registered in England & Wales No 334527
Registered office: Springfield Drive, Leatherhead, Surrey KT22 7GR
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